Run Free
Running Club
Founded in 2017 by Brandon and Adriana Fravel. We're two passionate runners with a love for both trails and road running. When we started this club, we wanted more than just a running group — we wanted to build a community where we could meet like-minded people who share our passion for running and the outdoors.
Our motto, ‘Run Free, Be Free,’ embodies our belief in the healing power of both nature and running. We believe that spending time in nature is rejuvenating and that running is not only good for the body, but also for the mind and spirit.
Running is our way to connect — not only with nature but also with ourselves and others. It’s meditative, providing us with the opportunity to zone out, reflect, and find peace amidst life’s chaos.
So, whether you’re chasing that runner’s high, on a challenging trail or pounding the pavement for some stress relief, you’ll find a supportive community of fellow enthusiasts here at Run Free. Come join us as we hit the trails, explore new routes, and celebrate the joy of running together. Let’s make every step count, both on the road and in life.
Meet The Team
Brandon, Founder
A certified UESCA Ultra Running & VDOT Coach. Combining his passion for running with professional coaching experience, he brings enthusiasm and expertise into every training session, ensuring clients of all levels to feel both challenged and supported.
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Adriana, Co-Founder
Equal parts run leader, cheerleader, and hype woman, Adriana brings serious energy to our She Runs Free community runs! She’s all about making every mile feel magical while fostering a space where women can laugh, connect, be themselves, and fall in love with running.
Cody, Support
Once the fastest paws on the trail,Cody is now enjoying his well-earned retirement, but don’t let the grey muzzle fool you! He’s still a core part of our crew, cheering everyone on and reminding us that joy (and maybe treats) can be found in every step. His wisdom and woofs continue to inspire runners to find their stride and run with heart.