Athlete Spotlight
Take a moment to dive into our interview with Ashley Garcia. Read up on her insights and find inspiration for your own journey!
1
What got you into running and what keeps you going?
AG
My friend Karina got me into running a few years ago. She invited me on a run, signed up for my first 10K, and never looked back after that!
2
What's your favorite part of training and what's the biggest challege?
AG
My favorite part is making so many new friends. Everyone has a different story, but we all share the same love for running. Some days 1 mile feels like 20 and some days 10 miles are a breeze.
3
How do you stay motivated on days when you don't feel like running?
AG
I remember that not everybody is lucky enough to run or move. Some may be sick or unable get on their feet. Whatever the case may be, I have to never take this for granted and enjoy even the hard moments.
4
What's been your proudest running moment so far?
AG
Definitely training for LAM while I found out I was pregnant. Pushing through the challenges and finishing LAM at 18 weeks pregnant.
5
What advice would you give to someone just starting their running journey?
AG
I would say to just focus on your mile. One at a time. Everyone is so worried about pace. A 7 min mile and 11 min mile still equals a mile. Stay consistent and the speed will come!!
6
How has running changed you mentally or physically?
AG
Running has changed my life. It has helped me with the grieving of my parents and given me an outlet to just get out of my head.
7
What's the best running advice you've ever received?
AG
There’s nothing to it but to do it!
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