Brandon FravelJul 1, 20212 minNo JudgementMANY TIMES WE TEND TO MAKE JUDGEMENTS ON OURSELVES AND DO NOT EVEN REALIZE THAT WE ARE DOING IT. I HAD BEEN DOING THIS AND DIDN’T HAVE A...
Brandon FravelMay 10, 20213 minZION 100KThe iconic race I’ve been training for the past 6 months. Early morning runs ranging from 10 to 50 miles and yes, I ran 50 miles 4 weeks...
Brandon FravelMay 10, 20215 minAM I EXERCISING FOR THE RIGHT REASONS?I’ve never really put any type of real reason on why I worked out other than wanting to be “skinny” or to appease others. I never really...
Brandon FravelDec 3, 20203 minHow are you doing?2020 is the year of chaos. Sometimes I wonder if I’m in some sort of horror movie! As each day goes, there’s just been an interesting...